@chap

Verified

Rondae Hollis-Jefferson

C.H.A.P Let it happen… Chester —> Philippines

app.trainingground.ai/mk/RHJ

Rondae Hollis-Jefferson is a verified account on Instagram with 132K followers and 28 posts.

Posts: 28
Posts
Followers: 132K
Followers
Following: 161
Following

Account performance

Engagement rate: 0.97%
Avg. likes per post: 1,244
Avg. comments per post: 37
Avg. engagement per post: 1,281
Posts analyzed: 12
Avg. video views: 8,938

Account overview

Account type: Professional · Public · Verified
IGTV videos: 1
Highlight reels: 4

Links in bio

Post details (12)

Likes: 136
Comments: 3
Views: 1,411
Posted: Apr 28, 2026, 2:17 PM
Caption: Achilles rehab continue to perfect your craft continue to believe in yourself embrace your own journey, and remember God has a plan for you!! #basketballplayer #myfaithisbiggerthanmyfear

Likes: 213
Comments: 12
Views: 2,178
Posted: Apr 14, 2026, 12:39 AM
Caption: Rondae Hollis-Jefferson ( @chap ) was a DIFFERENT type of problem 😤 🏀 Arizona standout 🏆 All-Pac-12 First Team ⭐ NBA Draft pick (1st Round) 🛡️ Elite defender + highlight finisher Man was flying everywhere on the court… guarding 1 through 5 and getting BUCKETS in transition 💯 Pure energy player.

Likes: 4,491
Comments: 28
Posted: Apr 8, 2026, 8:50 AM
Caption: PSA: Get out of Rondae's way so you don't end up on the wrong side of a poster ⚠️ #FIBAWC

Likes: 494
Comments: 24
Views: 3,867
Posted: Apr 7, 2026, 12:57 PM
Caption: Achilles rehab 17 weeks postop continue to chase your passion become obsessed with it and most important. Keep God first. #myfaithisbiggerthanmyfear

Likes: 647
Comments: 26
Views: 5,944
Posted: Mar 9, 2026, 1:36 AM
Caption: Continue to go through the process there will be a lot of ups and downs, but at the end of the day you control your effort!! #myfaithisbiggerthanmyfear #basketball #keepgodfirst🙏 #achillesrehab

Likes: 691
Comments: 22
Views: 6,854
Posted: Feb 28, 2026, 2:37 AM
Caption: Achilles rehab 10 weeks post op continue to believe in yourself embrace the process and most importantly keep God first!! #basketballplayer #achillesrehab

Likes: 1,770
Comments: 45
Posted: Jan 24, 2026, 3:00 PM
Location: Manila, Phillipines
Caption: Thinking about the game!!! No better feeling than competing!! They doubted me, but I used that fire to fuel my grind. When life got hard, I worked harder! Now, I'm standing tall, giving thanks to my village - family, friends, hood, city, fans, teammates, sons, and Allah. You're all part of the CHAP family!

Likes: 1,183
Comments: 75
Views: 15K
Posted: Jan 21, 2026, 3:59 AM
Caption: Just be me….

Likes: 701
Comments: 11
Views: 10.1K
Posted: Jan 3, 2026, 7:57 AM
Caption: “EXPECTATIONS AREN’T A BURDEN. THEY’RE A PRIVILEGE.” 🗣️ On @chap’s birthday, we believe the bounceback will be mightier than the setback. Because that’s the expectation for The Kobra. #EASL #YourGame #MeralcoBolts

Likes: 2,514
Comments: 43
Views: 26.2K
Posted: Dec 24, 2025, 3:59 PM
Location: Plymouth-Whitemarsh High School
Caption: Down 14 points going into the 4th BET THE MONEY LINE ON MINE! Way to secure the bag! 🤭💰🤏🏽 #YallGoneSayHisName

Likes: 545
Comments: 8
Posted: Dec 11, 2025, 11:39 AM
Caption: We’re going to miss you Kobra @chap 🥺🙏🏼 Can’t wait to see you fly this high again. Excited for the bounce back 🫡 #EASL #YourGame #LeftyKobe

Likes: 1,547
Comments: 144
Posted: Dec 11, 2025, 12:50 AM
Caption: Grab the line cast it…. And Wait…. Thank you for all the support!! Big thanks to @meralcoboltsofficial and my people at @tnttropang5g .. super huge respect and shout out to MVP group. Boss MVP, Boss Ricky, Boss Arm. Wonderful to have you guys in my corner. Shout to Paolo/Nenad and whole staff at meralco/tnt..(WILLYYYYYYY) Jolas, Chot like I said I plan to retire here(so keep my spot warm).. love y’all and all my teammates from tnt and meralco thank you my experience with everyone of you is different and I cherish that and appreciate yall to the fullest. Yall don’t even know how much yall motivate me and I love it.. To the fans, I have nothing but super amount of love and respect for you guys! Continue to be you and keep supporting. To my extended family in the Philippines I love yall you know who you are… (don’t want to forget anyone) but to my Nefeww one day you’ll read this “little CR I love you” lol IF I MISSED ANYONE JUST KNOW WHEN I SEE YOU I GIVE YOU REAL LOVE! My people back home the journey begins I had a successful surgery today and I’m currently resting.. I want you to know and ask you to not let me go through this alone. There’s been many battles I’ve fought in the dark… but this one I ask you all if you love me support me or care for me.. just check in on me.. call me laugh with me, listen to me. Most importantly don’t judge me. I love you all and I’m ready for what ALLAH has in store for the future.. Allahu Akbar!!!!

Likes: 136
Comments: 3
Views: 1,411
Posted: Apr 28, 2026, 2:17 PM
Caption: Achilles rehab continue to perfect your craft continue to believe in yourself embrace your own journey, and remember God has a plan for you!! #basketballplayer #myfaithisbiggerthanmyfear

Likes: 213
Comments: 12
Views: 2,178
Posted: Apr 14, 2026, 12:39 AM
Caption: Rondae Hollis-Jefferson ( @chap ) was a DIFFERENT type of problem 😤 🏀 Arizona standout 🏆 All-Pac-12 First Team ⭐ NBA Draft pick (1st Round) 🛡️ Elite defender + highlight finisher Man was flying everywhere on the court… guarding 1 through 5 and getting BUCKETS in transition 💯 Pure energy player.

Likes: 4,491
Comments: 28
Posted: Apr 8, 2026, 8:50 AM
Caption: PSA: Get out of Rondae's way so you don't end up on the wrong side of a poster ⚠️ #FIBAWC

Likes: 494
Comments: 24
Views: 3,867
Posted: Apr 7, 2026, 12:57 PM
Caption: Achilles rehab 17 weeks postop continue to chase your passion become obsessed with it and most important. Keep God first. #myfaithisbiggerthanmyfear

Likes: 647
Comments: 26
Views: 5,944
Posted: Mar 9, 2026, 1:36 AM
Caption: Continue to go through the process there will be a lot of ups and downs, but at the end of the day you control your effort!! #myfaithisbiggerthanmyfear #basketball #keepgodfirst🙏 #achillesrehab

Likes: 691
Comments: 22
Views: 6,854
Posted: Feb 28, 2026, 2:37 AM
Caption: Achilles rehab 10 weeks post op continue to believe in yourself embrace the process and most importantly keep God first!! #basketballplayer #achillesrehab

Likes: 1,770
Comments: 45
Posted: Jan 24, 2026, 3:00 PM
Location: Manila, Phillipines
Caption: Thinking about the game!!! No better feeling than competing!! They doubted me, but I used that fire to fuel my grind. When life got hard, I worked harder! Now, I'm standing tall, giving thanks to my village - family, friends, hood, city, fans, teammates, sons, and Allah. You're all part of the CHAP family!

Likes: 1,183
Comments: 75
Views: 15K
Posted: Jan 21, 2026, 3:59 AM
Caption: Just be me….

Likes: 701
Comments: 11
Views: 10.1K
Posted: Jan 3, 2026, 7:57 AM
Caption: “EXPECTATIONS AREN’T A BURDEN. THEY’RE A PRIVILEGE.” 🗣️ On @chap’s birthday, we believe the bounceback will be mightier than the setback. Because that’s the expectation for The Kobra. #EASL #YourGame #MeralcoBolts

Likes: 2,514
Comments: 43
Views: 26.2K
Posted: Dec 24, 2025, 3:59 PM
Location: Plymouth-Whitemarsh High School
Caption: Down 14 points going into the 4th BET THE MONEY LINE ON MINE! Way to secure the bag! 🤭💰🤏🏽 #YallGoneSayHisName

Likes: 545
Comments: 8
Posted: Dec 11, 2025, 11:39 AM
Caption: We’re going to miss you Kobra @chap 🥺🙏🏼 Can’t wait to see you fly this high again. Excited for the bounce back 🫡 #EASL #YourGame #LeftyKobe

Likes: 1,547
Comments: 144
Posted: Dec 11, 2025, 12:50 AM
Caption: Grab the line cast it…. And Wait…. Thank you for all the support!! Big thanks to @meralcoboltsofficial and my people at @tnttropang5g .. super huge respect and shout out to MVP group. Boss MVP, Boss Ricky, Boss Arm. Wonderful to have you guys in my corner. Shout to Paolo/Nenad and whole staff at meralco/tnt..(WILLYYYYYYY) Jolas, Chot like I said I plan to retire here(so keep my spot warm).. love y’all and all my teammates from tnt and meralco thank you my experience with everyone of you is different and I cherish that and appreciate yall to the fullest. Yall don’t even know how much yall motivate me and I love it.. To the fans, I have nothing but super amount of love and respect for you guys! Continue to be you and keep supporting. To my extended family in the Philippines I love yall you know who you are… (don’t want to forget anyone) but to my Nefeww one day you’ll read this “little CR I love you” lol IF I MISSED ANYONE JUST KNOW WHEN I SEE YOU I GIVE YOU REAL LOVE! My people back home the journey begins I had a successful surgery today and I’m currently resting.. I want you to know and ask you to not let me go through this alone. There’s been many battles I’ve fought in the dark… but this one I ask you all if you love me support me or care for me.. just check in on me.. call me laugh with me, listen to me. Most importantly don’t judge me. I love you all and I’m ready for what ALLAH has in store for the future.. Allahu Akbar!!!!

Account performance

Recent posts

Account overview

Links in bio

Post details (12)

Account overview

Links in bio

Post details (12)